Losing weight stinks. There is nothing fun about it, yet there is nothing fun about carrying around the extra weight. I haven't posted anything about losing weight on here before, other than it's a New Year's Goal.
Well, I am back on the exercise band wagon again. I started a few weeks ago. Me and my treadmill...well, we have a love/hate relationship. I hate it, yet I want to lose the extra weight.
I've been doing the treadmill for over a year. Only I do it for a few weeks, and get discouraged and quit. Then start again, then quit again, etc. Last week I came across a program called Couch to 5k. It's a program that gets you going from walking 20 minutes to jogging 3 miles.
Tonight was the season premiere of the Biggest Loser. If that show doesn't encourage people to get off the couch and exercise I really don't know what can. Here is a photo of this year's contestants:
And of course, these scary people: