Monday, September 17, 2012

Living and Active - Week 1 Update

Peak313.com
 
Week 1 -
  • Did the 30 Day Shred 6 days (Monday-Saturday)
  • Averaged 1500 calories a day
  • Memorized Ecclesiastes 4:12 -
"And if one shall prevail against him, two shall withstand him;
and a threefold cord is not quickly broken."  (KJV)
 
Goals for this week -
  • Drink more water
  • Drink less soda
  • Memorize verse
  • Exercise at least 4 days
  • Average calories 1450

3 comments:

Joyfull said...

Awesome job for week 1! The 30 Day Shred is tough!!! Hope you have a great week for challenge week 2!

Jenilee said...

That is awesome!!! good for you! Praying that God helps you on this journey!

Larissa said...

As I told you last night - you are incredible!!! 6 days of 30DayShred is awesome!!! ... Keep up the good work hun!!